Counseling and psychotherapy for individuals, couples and families.
Counselling and psychotherapy for couples, families, and individuals. In-person and virtual.
Moving Forward Together
Perhaps you feel uncomfortable in your own skin, or have trouble connecting to the ones you love, and difficult and heavy feelings hold you back.
You may catch yourself thinking, “Will it ever get better?" "Why do I keep making the same mistakes? "
Do you feel…
Worthless?
Angry?
Worried?
Lonely?
You deserve lasting relief.
Life can be stressful and overwhelming.
It’s my passion to help others feel better, gain confidence in their lives, strengthen their relationships, and tap into their limitless self.
Reaching out to get help from a therapist can be difficult and feel like a risk. I’ll help you navigate the next steps.
You're in good company. A turning point for the better can begin happening today.
Session Formats
Couples
Embark on a journey of growth together. Navigate the complexities of partnership with empathy and support to strengthen your communication, connection, and mutual understanding.
Families
Cultivate a harmonious family life. Gain insights into family dynamics, fostering an environment of respect and empathy for collective well-being.
Individuals
Empower yourself with the clarity of reflection and guidance tailored to you. Learn to manage life's challenges with resilience and take meaningful steps in the direction towards a healthy and fulfilling life.
Seen and Heard Therapy
(908) 723-1799
nsobel.lcsw@gmail.com
809 North Wood Avenue
Linden, NJ 07036